Ong Wee Heng

Drop me a message to schedule a consultation session and set some health and fitness goals for 2022. I'm located conveniently at orchard shopping centre, somerset. Renew as you go *No gym membership fees Injury Rehabilitation - Exercise programs encompassing active and passive range of motion for people with past injuries (e.g. knee/lower back pain) Fitness performance - Promoting muscle strength and boosting your endurance. Achieving your personal best and achieve more than you thought possible Body transformation - Helping you reach your fitness goals(e.g. weight loss/ gaining muscle) through fitness routine and training. (The human body is designed to move with purpose) "Goals should never be easy, they should force you to work, even if they are uncomfortable at the time"