Ng Julienne

Julienne is a strong believer that “Physical fitness is the first requisite of happiness.” As quoted by Joseph H. Pilates. Despite being a sportswoman since young, Julienne has suffered from severe migraines due to years of “abusing” her body, putting them through hard trainings. It was then her chiropractor introduced Pilates to her for functional training to balance her body. After just a few months into Pilates, her migraine has reduced significantly. Her body awareness is better, posture, balance and overall strength has improved. Initially approached as rehabilitation and injury prevention, it soon enabled her to find deeper connection, strength and flexibility, within her own body.

With this new found passion, Julienne wanted to assist and enable others to cultivate their own body awareness like she did. She then went on to be Certified as a Comprehensive Pilates Teacher with Polestar for the next 2 years. As they said, the rest is history.