Neo Dora

My fitness journey begain as a student-athlete. It started off with a typical need/want in getting fit and healthy - build muscle and lose weight. Along this journey, i developed interest in fitness, went on to pursue this fitness interest through various education platform(still ongoing!) and started to coach others towards their fitness goals. I believe that fitness is a journey. It has to start somewhere, but it shouldnt end because of we achieved what we want, change in life priority, slow/no progress or worst still, injury. It can be fun when we see results every now and then. It can be rewarding when we become capable of what we once couldnt do. It can be fulfilling when we become healthier and fitter than ever. And thats what I help my clients to achieve, apart from their specific goals.