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Hi, I am

Deen Kong

When i first started i was anything but the picture of health. I was overweight and had a tummy of a good 6 month of pregnancy. I was taken aback when i was not even choose to be part of a soccer team with my close friends in National Service. I felt outcast and decided to do something about it. I immersed myself into fitness and healthy lifestyle, never looked back. I care about my clients/students, and there's nothing more important to me than helping somebody go through an experience that makes them happy, confident and strong. I know how being overweight affects your whole life, and I want to be there for those who want to bring about change. I want to help you discover the benefits of training that have helped me become the person I am today, and I'm here to guide you every step of the way.

Specialize In

Corrective Exercise | Functional Training | HIIT | Toning | Weight Loss/Management

Deen Kong

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