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Hi, I am
Cedrick Zhou
Cedrick is a Certified Personal Trainer (ACE). He is also a Certified Strength Coach (CSC) along with Trigger Point Level 1. He has a background in health and fitness for over 5 years. His approach to fitness emphasizes age-appropriate programming with a specific focus given to cardiovascular and strength training in combination with balance and flexibility training. He establish long-term client interaction with the goal of integrating exercise and optimal wellness into the demands of daily life.
Specialize In
Fat Loss | Muscle Building | Power Lifting | Strength Building | Weight Loss/Management
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